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Girlfriend Resume: The Pros and Cons of This Growing Trend in Modern Dating

If you’ve been on the dating scene for a while, you’ve likely noticed that it’s moved beyond simply meeting someone in person or being set up by a mutual friend. With the convenience of dating apps and more people feeling comfortable using them, there are endless ways to present yourself and your intentions.

Enter the “girlfriend resume,” a growing trend in modern dating that takes the idea of a traditional resume and applies it to your dating life. In this article, we’ll explore what a girlfriend resume is, its origins, the different components that may be included, and the advantages and disadvantages of using one.

What is a Girlfriend Resume and Where Did it Come From?

A girlfriend resume is exactly what it sounds like: a document outlining a person’s qualifications to be someone’s girlfriend. While the term is relatively new, the idea behind it is not. People have been creating lists of what they’re looking for in a partner for years, but in the age of dating apps, it has become more formal.

There are a few different theories about where the idea of a girlfriend resume came from. Some speculate that it was born out of the tech industry, where resumes are common and often necessary to get ahead. Others believe that it is a response to the “swipe culture” of dating apps, where people are more disposable and constantly looking for the next best thing.

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Regardless of its origins, the girlfriend resume is gaining in popularity, with many young adults seeing it as a way to streamline the dating process and avoid wasting time on incompatible partners.

What Are the Different Components of a Girlfriend Resume?

While there’s no standard format for a girlfriend resume, there are a few components that may be included:

  • Basic information: This may include your name, age, occupation, and education.
  • Relationship goals: What are you looking for in a partner, both short-term and long-term?
  • Hobbies and interests: What do you enjoy doing in your free time?
  • Personality traits: How would you describe yourself? Are you outgoing or introverted, spontaneous or planned?
  • Dealbreakers: What are some things that would immediately make you lose interest in a potential partner?

The exact format and content will vary depending on the person creating the resume and their individual preferences.

The Advantages of Using a Girlfriend Resume

  1. Better understanding of your own priorities: Creating a girlfriend resume can help you clarify what you’re really looking for in a partner, which can be especially helpful if you’ve been single for a while and aren’t quite sure what you want.

  2. Saving time: By being upfront about your goals and dealbreakers, you may be able to avoid spending time on people who aren’t a good match for you.

  3. Confidence boost: Having a girlfriend resume can help you feel more confident and empowered in your dating life, as you’re taking control of the narrative and presenting yourself in the best possible light.

The Disadvantages of Using a Girlfriend Resume

While there are certainly benefits to using a girlfriend resume, there are also some potential drawbacks to keep in mind:

  1. Overly structured: While having a clear idea of what you’re looking for is important, being too rigid in your expectations can limit your potential matches and prevent you from getting to know people who may surprise you.

  2. Putting too much emphasis on the resume: While a girlfriend resume can be a helpful tool, it’s important to remember that it’s just one piece of the puzzle. It’s important to keep an open mind and not solely rely on the resume to make a decision about a potential partner.

  3. Potential for rejection: Depending on how you present your resume and who you’re presenting it to, there is a risk of rejection. Not everyone will be on board with the idea of a girlfriend resume, and some may see it as a red flag.

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Key Takeaways

  • A girlfriend resume is a document outlining a person’s qualifications for being someone’s girlfriend.

  • Its origins are unclear, but it’s likely a response to the “swipe culture” of dating apps.

  • Components of a girlfriend resume may include basic information, relationship goals, hobbies and interests, personality traits, and dealbreakers.

  • Advantages of using a girlfriend resume include better understanding of your priorities, saving time, and a confidence boost.

  • Disadvantages of using a girlfriend resume include being overly structured, putting too much emphasis on the resume, and potential for rejection.


Is a girlfriend resume necessary for dating?

No, using a girlfriend resume is not necessary for dating. It’s a personal choice and some people may find it helpful while others may not.

Can a girlfriend resume help someone find a better match?

Yes, a girlfriend resume can definitely help someone find a better match by being upfront about what they’re looking for and avoiding people who aren’t a good fit.

Can a girlfriend resume be used for non-heterosexual relationships?

Absolutely! The girlfriend resume can be applied to any type of partnership or dating scenario.

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